5 County Rd B E • Little Canada, MN 55117

Breakthrough Wellness Center

Mission statement:
Our mission is to create breakthroughs by empowering people to be the best version of themselves and improve their quality of living.


Vision statement:
Our vision is to see people create major BreakThrough's in their lives.

Sam Knight, Executive Director

Sukimo Knight

Sam Knight
LPCC (Trainee), LADC, Psychotherapist
She, Her, Hers

Hi! My name is Sam and welcome to Breakthrough Wellness Center! I am the founder of this program and I am here to help others find hope, healing, and self-understanding. As someone who was born into poverty and dysfunction, I know firsthand about life’s up’s and down’s and how difficult making a change can be. I have worked with people from all backgrounds and pride myself on making connections. I strive to help clients feel accepted and understood by providing a collaborative, non-judgmental, authentic experience. I believe that you are the expert, and that therapy is a guide to help you process and find solutions to a better life. I look forward to meeting you!


Areas of Interest/experience

Addiction, trauma, codependency, negative self-image, self-doubt, mental health issues, behavioral issues, domestic violence, incarceration, and emotional issues, relational issues, and anger.



Master of Arts Degree in Adlerian Counseling and psychotherapy with an emphasis on clinical mental health counseling

Bachelor of Science degree in addiction counseling at Metropolitan State University

Who we serve:

BreakThrough serves both male and female clients from all cultures, ages, and racial backgrounds.

Why choose us?

We know first hand about the everyday struggles experienced by today's youth and adults. We will not only address substance abuse issues; we strive to address all barriers hindering people from reaching wellness.    


Services provided:

  • Outpatient treatment services (Gender-specific, adult programming)
  • Culturally specific treatment for BIPOC youth
  • Rule 25's/Chemical health assessments (same day appointments and walk-ins welcome)
  • Co-occurring disorders programming
  • Individual CD counseling
  • Group counseling
  • Trauma-informed care